The Purple Owl Blog
Learn supportive language for mental health conversations. Expert guidance on what to say, what to avoid, and how to help someone in crisis or grief.
Words That Matter: Mental Health & Recovery Blog for Supportive Language, What to Say, What Not to Say, and How to Help Someone in Crisis or Struggling Emotionally
What Happens After Bipolar Mania Ends
What does bipolar recovery feel like after mania? Learn how post-manic depression, shame, and identity confusion can shape the quiet phase of healing after a manic episode.
What Happens After Bipolar Mania Ends
What does bipolar recovery feel like after mania? Learn how post-manic depression, shame, and identity confusion can shape the quiet phase of healing after a manic episode.
No Such Thing as Mind Over Matter in Mental Health
Is Mental Illness Just Mindset? Science says no. Brain changes, genetics, and rising depression rates make one thing clear: mental health is not simply “mind over matter.” Reducing mental illness...
No Such Thing as Mind Over Matter in Mental Health
Is Mental Illness Just Mindset? Science says no. Brain changes, genetics, and rising depression rates make one thing clear: mental health is not simply “mind over matter.” Reducing mental illness...
What to Say (and What Not to Say) When Someone ...
Not sure what to say to someone with depression, after a psychiatric hospital stay, or during a mental health episode? This research-backed guide explains supportive phrases that reduce stigma, avoid...
What to Say (and What Not to Say) When Someone ...
Not sure what to say to someone with depression, after a psychiatric hospital stay, or during a mental health episode? This research-backed guide explains supportive phrases that reduce stigma, avoid...